Her mission is “to show up and stand out in the light even when I’m afraid, which is most days”. Unexpectedly, a new opportunity arose when Michelle Smith, founder of the blog Recovery is the New Black, asked Ms. Robichaud to design her website. One of our newer members in sobriety, Jessica Foster, started her journey to recovery in 2015 and ultimately got sober in January of 2017.

• This blog features the stories, experiences, thoughts, and mindset shifts of people who are enduring the ups and downs of addiction and recovery.
• Collectively, these four R’s create a structured framework that supports emotional healing, enhances self-acceptance, and fosters stronger recovery outcomes.
• For instance, engaging in two-way dialogues not only enhances understanding but also nurtures connections within therapy sessions or support groups.
• Additionally, the Sobriety Collective believes that you can create your own path towards recovery, in the way that feels most authentic to you.

Technology in Fighting Addiction

Our therapists are trained in Motivational Interviewing and Motivational Enhancement Therapy, ensuring that individuals receive the support, encouragement, and tools needed to succeed in their recovery. Rather than using direct persuasion, MI empowers individuals to recognize their own motivation for recovery, making them more likely to commit to the process. MI is often combined with Motivational Enhancement Therapy (MET) to provide structured support for individuals seeking long-term recovery.

How to Communicate Effectively During Recovery

Forgiveness in addiction recovery involves letting go of resentment and anger towards oneself and others. It’s a critical step for sober house individuals grappling with the emotional scars from past traumas, such as abuse or neglect. By incorporating forgiveness into their recovery process, individuals can release the burdens of guilt, shame, and frustration that often accompany addiction.

Steps to Recovery Blog

The go-to programs of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless individuals on the journey to sobriety and recovery. With a robust, supportive community and a guiding principals program, the 12-step method works for millions. But it’s not without issues, and it’s definitely not for everyone.

It tells the story of the journey of addiction with the blogger’s son. The group AA Agnostica is not a part of AA, but rather sets itself apart as an alternative to the religious framework of traditional AA groups. AA Agnostica isn’t anti-religious, but offers the 12-step framework in what they call “The Little Book,” without the mention of a higher power. As mentioned before, these blogs should not be taken as professional advice.

• In recovery for alcohol addiction herself, Ms. Robichaud was navigating a difficult pregnancy and challenging postpartum period after her third child, then grieving the loss of her brother to a drug overdose.
• Many are based around Kelly’s life which she weaves with lessons and advice to help people on their own journey.
• When you are recovering from any substance abuse disorder, it can be difficult to stay motivated.
• At Greater Boston Addiction Centers, we believe that lasting recovery begins with the right mindset and the right support.
• The Unruffled is probably one of the most unique recovery blogs I have ever come across.

How to develop a financial recovery plan after addiction

The process of overcoming substance use disorder requires motivation, commitment, and self-belief—but often, individuals struggling with addiction feel unsure or ambivalent about seeking treatment. Sober living environments incorporate technology to enhance accountability among residents. Structured programs, life skills training, and regular check-ins through apps help track recovery progress and promote a community of support. Digital resources assist residents in managing daily responsibilities, breaking down recovery tasks into manageable steps. Virtual therapy sessions and online support groups are crucial in maintaining connection. They provide consistent engagement, help users avoid https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ feelings of isolation, and offer platforms for sharing experiences, strategies, and encouragement.

Contents

• Also, many of the blogs are based on dialectical behavioral therapy, or DBT.
• Sasha Tozzi is a recovery and lifestyle coach and an empowering and innovative writer.
• Discover how Lindsay Lohan a changed woman has transformed her life through growth, advocacy, and personal triumphs.
• “Explore the journey of Self-Injury Awareness Day, its impact, resources, and ways to promote understanding.”
• This blog explores what Motivational Interviewing is, how it works, and why it is so effective in addiction treatment.

For instance, engaging in two-way dialogues not only enhances understanding but also nurtures connections within therapy sessions or support groups. Engaging in this process promotes accountability, vital for emotional wellness. By confronting past mistakes and expressing genuine remorse, individuals can alleviate burdens of guilt, which lowers risks of relapse.

Additionally, studies reveal that women frequently turn to alcohol as a coping mechanism for stress or trauma, including domestic violence and caregiving burdens. Brooke Robichaud was at her lowest – physically and emotionally – when she decided to launch Sober Biz Collective, a supportive community for sober entrepreneurs. Welsh podcaster and blogger Esther Nagle hopes for “more models available and more outlets for people to share their stories with pride.” Listen to Esther’s Sober Living Rocks podcast with myself as a guest. See what these recovery bloggers have to say about the digital recovery world. I’ll be completely honest and say that I don’t have lots of experience with Reddit.

The Scope of Drug Abuse Addiction and Treatment

Navigate acute alcohol withdrawal with knowledge and regain control. Discover Nalmefene and its role in combating opioid overdoses effectively. Discover yoga practices for rehabilitation that aid recovery, boost resilience, and promote overall well-being.

What I enjoy most about his writing is the depth of his analysis. He finds his own way up the mountain so it is worthwhile to follow. She writes about her ever-evolving sober life, the pitfalls of sobriety, how she avoids relapse, her experience in dating sober, and general reflections on the life of a 20-something-year-old.